Early Childhood

Expert advice on raising children during their early years, including developmental milestones and parenting tips.

The Importance of Early Childhood Education for Development

“Give me a child until he is seven and I will show you the man.” This ancient proverb highlights a ...
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The Impact of Screen Time on Early Childhood Development

As a nutritionist and meal prepping coach, I’m deeply passionate about healthy living, and that includes healthy development for our ...
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How to Establish a Healthy Sleep Routine for Young Children

“Sleep is like a cat: It only comes to you if you ignore it.” We’ve all chuckled at this sentiment, ...
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The Lifelong Benefits of Early Socialization for Toddlers

“It takes a village to raise a child,” the old adage goes. While this saying speaks to the importance of ...
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How to Choose Age-Appropriate Toys for Young Children

“What’s the best toy for a 2-year-old?” As a nutritionist and meal-planning coach, I get asked this question a lot, ...
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How to Foster Creativity and Imagination in Early Childhood

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces ...
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Unlocking Young Minds: The Benefits of Play-Based Learning in Early Childhood

Remember those carefree days of building forts, playing dress-up, and getting lost in imaginary worlds? As adults, we might reminisce ...
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The Role of Nutrition in Early Childhood Development: A Foundation for Life

“Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed ...
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Tips for Creating a Stimulating Environment for Toddlers

“The greatest gifts you can give your children are the roots of responsibility and the wings of independence.” – Denis ...
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How to Manage Common Behavioral Challenges in Toddlers

“Terrible twos” – a phrase that sends shivers down the spines of even the most patient parent. Toddlers, with their ...
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